
Crystal healing
Crystal healing is a holistic method where crystals and gemstones are used to support physical, emotional and spiritual well-being. When crystals are combined with Reiki, the energy work becomes extra powerful and deeply balancing.
Crystals are also very effective for cleansing and balancing homes, rooms and environments – especially in combination with Reiki, as both cleansing and energy charging are enhanced.
Anna – Crystal Healer and Reiki Master
Anna is a trained Reiki Master in traditional Usui Reiki, Crystal Reiki Master and Feng Shui consultant. She handpicks crystals individually for each client, based on purpose, energy and needs.
In almost all treatments, Anna uses different crystals to deepen the effect. She offers both pure crystal healing sessions and often includes crystals in her regular treatments to enhance the healing.
Anna works with crystals for specific purposes such as:
- Headache
- Pregnancy
- Pain relief
- Emotional balance
- Energy cleansing of places and homes

How crystal healing works
Different crystals have different properties and energies. The crystals are chosen based on the purpose of the treatment and the client's unique energy field.
Anna is a trained crystal therapist and Reiki practitioner, and works intuitively and methodically with crystals in several ways - depending on purpose, needs and form of treatment.
The power of intention
Setting a clear intention or affirmation is an important part of crystal healing. Focusing on a specific goal enhances the crystal's effect and directs the energy where it is needed most.
Different types of crystal healing
Physical healing
Crystals can help reduce pain, promote relaxation, and support the body's natural healing process.
Emotional and mental well-being
Crystals are often used to manage emotional imbalance, reduce stress, increase joy, and create mental clarity.
Spiritual development
Crystals are powerful tools in meditation and can facilitate deeper spiritual contact, intuition, and inner balance.

Purification and charging of crystals
In order for crystals to be used effectively in healing, they need to be cleansed of previous energies and charged with new energy. Each crystal carries energy from places and people it has been in contact with – therefore cleansing and intention are an important part of energy work.
🌿 Crystal purification
Before using a crystal, it should be cleansed of stored or unwanted energy. Here are common methods:
🔹 Water purification
Rinse the crystal gently under lukewarm running water, and visualize all negative energy flowing away.
NOTE: Some crystals are porous and should not come into contact with water – check the properties of the crystal first.
🔹 Salt water bath
Place the crystal in a bowl of water and some unrefined, non-iodized salt. Leave it for a few hours or overnight to absorb negative energy.
Not suitable for fragile crystals such as selenite.
🔹 Incense (Smudging)
Pass the crystal through the smoke of burning sage or palo santo. This method is said to cleanse the crystal energetically and give it a neutral field.
🔹 Sound purification
Place the crystal near a singing bowl or ring a bell nearby. The vibrations are believed to dissolve stagnation and clear its energy field.
🔹 Soil purification
Embed the crystal in the earth for a day or longer. The grounding energy of the earth helps to cleanse the crystal and restore its natural balance.
🔹 Visualization and intention
Hold the crystal in your hands, close your eyes and visualize it being surrounded by a bright, white light. Set a clear intention that it be cleansed of all heavy or negative energy.
✨ Charging crystals
After cleansing, the crystal can be charged with new energy , to strengthen its properties and amplify your intention.
🌞 Sunlight and moonlight
Place the crystal in direct sunlight (preferably morning sun) for a few hours to charge it with powerful, life-giving energy. Alternatively, place it in moonlight overnight, especially during a full moon, for a more yin-based and intuitive charge.
💎 Crystal Cluster
Place your crystal or yoni egg with charging stones such as clear quartz or selenite . Leave them together for a day or longer to restore and recharge its energy.
👐 Intention and energy transfer
Hold the crystal in your hands, set your intention for its use, and visualize positive energy flowing into it. Your focused thought and presence is a powerful form of charging.
⚠️ Important to consider
- Some crystals are sensitive to water , sunlight or salt – such as selenite, malachite and calcite. Always read up on the stone before choosing a cleansing method.
- Avoid prolonged exposure to strong sunlight as some crystals may fade or be damaged .
- Always use pure, clear intention – it is one of the most important tools in both cleansing and charging.
Crystals
Choose your crystal – listen to your intuition
There are an infinite number of crystals, all with different properties, colors and shapes raw, polished, cut or shaped. There is no right or wrong when it comes to choosing a crystal. Although a crystal is often associated with a certain property, that does not mean you cannot experience something completely different.
👉 The crystal you are drawn to, the one you enjoy holding, looking at or wearing is the right one for you. Trust your intuition and let the choice come from within.
✨ Some common crystals and their properties:
💜 Amethyst
Associated with relaxation, stress relief and strengthening intuition. A calming and spiritually strengthening crystal.
💗 Rose quartz
Symbolizes love, compassion and emotional healing. Helps open the heart and create self-love.
🤍 Rock crystal
Known to amplify energies and create clarity, a versatile crystal often used to charge other stones.
💛 Citrine
Representing joy, manifestation and abundance, Citrine is said to attract positive energy and strengthen self-esteem.
🖤 Black Tourmaline
A powerful grounding and protective stone. Often used to block negative energy and create security.